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If anyone has any questions on how affirmations should be done watch this great video of Jessica.   Well, I have realized that you really have to be specific with your affirmations and what you ...

Well, I have made it up to week 4 and I have to say that I have had my old habits come up and talk to me this week. I have not thought about quitting but ...

Ok…we are into week 3.  I am feeling like I am starting to get my routine down. To be honest this week I am struggling a little bit with what to write about.  I am ...

I went through the intensive Think and Grow Rich course earlier this year.  To be honest, I got overwhelmed. I had such great intentions.  In my youth I remember hearing a saying; “The road to ...